Mental health and wellness greatly impact our ability to cope with stress, build strong relationships, work productively, make good decisions, and contribute to our communities.
Equity has collected the following list of resources to help provide support if you need it.
If you are experiencing a crisis, call or text 9-8-8, 24 hours a day.
Equity has delivered a number of workshops and seminars which address mental health and wellness. More webinar recordings are available in the Professional Development playlist on Equity’s YouTube channel.
In 2019, Equity’s launched the Mental Health & Wellness Survey, giving members the opportunity to speak their minds on mental health issues relating to live performance work on and offstage, insurance coverage, and more. This initiative helped Equity establish support strategies for artists to sustain healthy lives in healthy careers.
Have questions or need more information?
Contact UsNational Office
44 Victoria St, 12th Floor
Toronto, ON M5C 3C4
Phone
416-867-9165
1-800-387-1856
